How my journey began
Hello, my name is Nathalie Legault and I am human!
Life took me for a spin once upon a time, and oh boy, it was a whirlwind! I suddenly found myself in this topsy-turvy world, feeling vulnerable, sensitive, and lost in the labyrinth of my own thoughts. Picture me, at the rock bottom, with no clue how to claw my way back to the sunlight and blue skies!
In this whirlpool of emotions, I reached out to some wise professionals who made me see that I wasn't alone. Turns out, a lot of us humans are wandering around out of sync with our true selves. It was like discovering an entirely new dimension, something that should've been in the user manual but wasn't. This dimension was all about understanding how our minds, bodies, and behaviors often send us mixed signals, leading us to run away from our goals, get stuck in a rut, and even sabotage the things we hold dear.
My curiosity got the best of me, and I couldn't help but delve deeper into this holistic approach to human existence. I was mesmerized by how our minds, bodies, and behaviors work in patterns and schemes, and the ways they influence our ability to achieve what we truly desire. I was determined not to continue living in this mentally fuzzy zone. So, I embarked on a quest to uncover my inner self's peculiarities, and trust me, there were some bizarre and shocking habits I had no idea I possessed. They were my "blind spots" - things I couldn't see even when they were right in front of me.
I realized that our brains can be real tricksters, and it's not always wise to believe every thought that pops into our heads. Changing those thoughts can lead to feeling better, and when we feel better, we can take actions that align with our true values and needs. This led me to a personal revelation that our values can evolve over time. By exploring new perspectives and mastering this holistic way of life, it becomes possible to steer our own course towards personal growth and lasting mental well-being.
It was crystal clear that every one of us, with all our quirks and imperfections, possesses a remarkable resilience to bounce back from life's hiccups!
So, I decided to supercharge my journey by enrolling in a two-year international coaching program and became a professional coach myself. I fused my financial career with my lifelong love for skiing, creating a coaching style that's uniquely mine. My coaching toolkit includes dynamic facilitation, an abundance of laughter, and a dash of adventure, all woven into my distinct beauty. And guess what? You have your unique beauty too; it's just waiting to be uncovered!
I got so carried away by these discoveries that I unearthed my dream and defined my life's purpose!
"I dream of a world where every person has the confidence and self-belief to live authentically, pursue their dreams, and inspire positive change in themselves AND others."
"My purpose is to help individuals discover the beauty within themselves, cultivate personal growth from that uniqueness, and trust in their ability to exceed their own expectations."
So, don't downplay your worries, your not-so-happy moments, or the expectations piled on you from both inside and out!
I'm here to support you in tackling your challenges and letting your inner beauty shine!
Ready to embark on this journey of self-discovery? Feel free to book a discovery call with me.
Already cherishing your inner beauty,
Nathalie
Why Le Self Coaching
The name "Le Self Coaching" was chosen for my coaching practice to encapsulate a unique and personal approach to self-improvement and personal development. It carries a distinct and appealing essence for several reasons:
Emphasizes Self-Exploration: "Self" signifies the individual, highlighting the importance of self-awareness and self-discovery. It encourages clients to look within themselves, explore their thoughts, feelings, and actions, and understand their unique identity.
Holistic Approach: The term "Self" encompasses the entirety of a person - mind, emotions, and behaviors. It signifies a holistic approach considering all aspects of an individual's life and well-being.
Personalization: "Le Self" underscores the uniqueness of each person. It acknowledges that everyone has their own path, experiences, and aspirations, and it aims to provide a personalized coaching experience tailored to the individual's needs.
French Elegance: Adding "Le" lends an air of elegance and sophistication to the practice's name, making it sound refined and appealing. It also adds an international flavor, which can attract a diverse clientele.
Self-Service Concept: The clever play on words, comparing "Le Self" to "Le Self Service," invokes the idea of self-help and self-guidance. It implies that clients have the tools and resources at their disposal to take charge of their own personal growth and development, much like serving themselves from a buffet of knowledge and self-improvement techniques.
In essence, "Le Self Coaching" is a name that signifies a deep commitment to personal growth and self-discovery. It communicates a holistic, personalized, and empowering approach to coaching, where individuals are encouraged to take an active role in their personal development journey, like choosing from a menu of self-improvement options that suit their unique needs and preferences.
Mission
To empower individuals to embrace their uniqueness, unlock their full potential, and create a life filled with authenticity, joy, and purpose through coaching, leadership, and personal development.
Values
I am driven by my values of authenticity, inclusion, empowerment, freedom, caring, and trust. I am committed to providing support, guidance, and a positive environment for individuals to thrive, overcome self-doubt, and lead fulfilling lives.
Vision
Imagining a world where every person has the confidence and self-belief to live authentically, pursue their dreams, and inspire positive change in themselves AND others.
Purpose
My purpose is to help individuals discover the beauty within themselves, clutivate personal growth from that uniqueness, and trust in their ability to exceed their own expectations.
Motivation comes from within — and I’m here to help you activate it.
Chat with me
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